ঢাকার সেরা ১০ টি জিম সেন্টার – ঠিকানা, খোলা এবং বন্ধের সময়

January 23, 2024
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1. Blade 6% Fitness Studio:

  • Location: 5th Floor North Side Dream World, Jigatala Rd, Dhaka 1205, Bangladesh
  • Opening Hours: Mon-Thurs 8 AM – 11 PM, Sat-Sun 8 AM – 11 PM (Fri Closed)
  • Specialties: High-intensity interval training (HIIT), functional fitness, personalized training
  • Google Maps Rating: 4.6 stars
  • Why it’s great: Blade 6% boasts top-notch equipment, experienced trainers who specialize in HIIT and functional training, and a motivating atmosphere. Their personalized approach ensures you get the most out of your workouts, making it ideal for individuals seeking challenging and effective training.

2. Iron Nation Fitness BD:

  • Location: 4th Floor, Haque Plaza, House 7 Rd 14, Dhaka 1212, Bangladesh
  • Opening Hours: 6 AM – 12 AM (daily)
  • Specialties: Powerlifting, weightlifting, strength training, CrossFit
  • Google Maps Rating: 4.6 stars
  • Why it’s great: Iron Nation caters specifically to hardcore gym enthusiasts and athletes. They offer a massive free-weight area, Olympic platforms, and expert trainers who specialize in strength training and CrossFit. If you’re serious about building muscle and strength, this is the gym for you.

3. Hammer Strength Fitness Club:

  • Location: plot # 67/D, 11 Banani Bridge, Dhaka 1212, Bangladesh
  • Opening Hours: Mon-Thurs 7 AM – 11 PM, Fri 3 PM – 9 PM, Sat-Sun 7 AM – 11 PM
  • Specialties: State-of-the-art equipment, diverse fitness programs, group classes, swimming pool
  • Google Maps Rating: 4.4 stars
  • Why it’s great: Hammer Strength offers a complete fitness experience with top-of-the-line equipment, a variety of classes from yoga to Zumba, and a relaxing swimming pool. This makes it ideal for individuals seeking a well-rounded and enjoyable workout, regardless of their fitness level.

4. GLOO7:

  • Location: Dhanmondi, Dhaka (exact address on Google Maps)
  • Opening Hours: Mon-Sat 7 AM – 10 PM, Sun 8 AM – 9 PM
  • Specialties: Functional fitness training, HIIT classes, boxing
  • Google Maps Rating: 4.5 stars
  • Why it’s great: GLOO7 provides a dynamic and challenging workout environment with innovative functional training methods, HIIT classes, and even boxing. Their supportive community and experienced trainers make it a perfect choice for those seeking a fun and interactive workout experience.

5. Powersurge Gym:

  • Location: Shapla house, 3/5/B North Pirerbag, Mirpur-60 Feet Road, North Side of Pirerbag Chapra, Dhaka
  • Opening Hours: Mon-Fri 7 AM – 11 PM, Sat-Sun 7 AM – 10 PM
  • Specialties: Affordable membership, diverse equipment, group classes, women’s section
  • Google Maps Rating: 4.4 stars
  • Why it’s great: Powersurge Gym offers an accessible and affordable option for people of all fitness levels. They have a wide range of equipment, group classes from Zumba to kickboxing, and even a dedicated women’s section. This makes it ideal for individuals seeking a budget-friendly and inclusive gym experience.

6. TITLE Fitness Dhaka:

  • Location: House 7, Road 13 (New) Dhanmondi (North side of metro shopping mall), (Mirpur Road), Dhaka,Bangladesh, 13 Mirpur Rd
  • Opening Hours: Mon-Sat 7 AM – 10 PM, Sun 8 AM – 11 PM
  • Specialties: International-standard facilities, professional trainers, variety of classes, clean and beautiful environment
  • Google Maps Rating: 4.7 stars
  • Why it’s great: TITLE Fitness Dhaka is a premium gym that offers a luxurious and effective workout experience. Their high-quality equipment, international-level trainers, and wide range of classes cater to all fitness levels and goals. It’s perfect for those who want a top-notch gym experience with a focus on personalized attention and results.

7. Dhaka Fitness:

  • Location: House # 7 Road 9 Dhanmondi Dhaka 1209 Bangladesh
  • Opening Hours: Mon-Sat 7 AM – 10 PM, Sun 8 AM – 10 PM
  • Specialties: Large and modern facility, diverse amenities, professional trainers, variety of classes
  • Google Maps Rating: 4.5 stars
  • Why it’s great: Dhaka Fitness is a spacious and well-equipped gym that caters to a variety of needs. Their extensive cardio and strength training equipment, swimming pool, yoga studio, and various fitness classes allow for a well-rounded workout experience. Additionally, their team of experienced trainers can help you create a personalized plan to reach your fitness goals.

8. Fit Gym Bangladesh:

  • Location: Multiple branches across Dhaka (Gulshan, Banani, Dhanmondi)
  • Opening Hours: Mon-Sat 6 AM – 10 PM, Sun 8 AM – 10 PM
  • Specialties: Affordable membership, friendly atmosphere, diverse equipment, convenient locations
  • Google Maps Rating: 4.3 stars
  • Why it’s great: Fit Gym Bangladesh offers an affordable and accessible option for people of all fitness levels. Their multiple locations across Dhaka, friendly atmosphere, and diverse equipment make it easy to find a convenient and comfortable gym experience. The affordable membership fees are also a plus, making fitness accessible to a wider range of people.

9. Bodyline Fitness:

  • Location: House 7A , Rd No 41 Gulshan 2 (Beside Lakeshore Hotel & side Banani 11 Bridge Dhaka, ঢাকা 1212, Bangladesh)
  • Opening Hours: Mon-Sat 6 AM – 10 PM, Sun 8 AM – 8 PM
  • Specialties: Women’s fitness, weight training, cardio classes, separate workout areas for ladies
  • Google Maps Rating: 4.4 stars
  • Why it’s great: Bodyline Fitness provides a safe and comfortable space for women to work out with separate workout areas and female trainers. They offer a variety of classes like Zumba, yoga, and pilates, along with personalized training options, making it ideal for women of all fitness levels and goals.

10. Famous Gym:

  • Location: 793 west Kazipara,Mirpur First security Islami Bank 2nd Floor, Kazipara Central Jame Mosque, Dhaka 1216, Bangladesh
  • Opening Hours: Mon-Thurs 7 AM – 10:30 PM, Fri 7 AM – 12 PM, Sat-Sun 7 AM – 10:30 PM
  • Specialties: Affordable membership, experienced trainers, friendly atmosphere, convenient location
  • Google Maps Rating: 4.4 stars
  • Why it’s great: Famous Gym is a well-established gym in Dhaka that offers an affordable and effective workout experience. Their experienced trainers, friendly atmosphere, and convenient location make it a popular choice for people of all ages and fitness levels. They also offer a variety of workout programs and classes to cater to different needs and goals.

These are just a few of the many fantastic gyms in Dhaka. Consider your specific needs and preferences when making your final decision.

Don’t hesitate to ask if you have any further questions or need recommendations based on your specific fitness goals!

 

Dhaka Gym Price

The price of gym memberships in Dhaka can vary greatly depending on several factors, including:

Gym’s location and reputation: Premium gyms in posh areas like Gulshan and Banani typically charge more than gyms in other locations. Renowned international brands like Gold’s Gym also usually have higher price points.

Type of membership: Monthly memberships are generally more expensive than longer-term commitments like yearly contracts. Some gyms offer family plans or student discounts.

Additional amenities: Gyms with swimming pools, saunas, spas, or on-site restaurants typically charge more for memberships.

Personal training: If you opt for personal training sessions, expect to pay an additional fee on top of your membership dues.

Here’s a rough estimate of gym membership prices in Dhaka:

  • Budget gyms: BDT 1,000 – BDT 3,000 per month (approx. USD 12 – USD 35)
  • Mid-range gyms: BDT 3,000 – BDT 7,000 per month (approx. USD 35 – USD 82)
  • Premium gyms: BDT 7,000 – BDT 15,000+ per month (approx. USD 82 – USD 175+)

To get a more accurate idea of prices, it’s best to research gyms in your area and compare their membership plans. You can usually find pricing information on their websites or by contacting them directly.

Here are some additional tips for finding a gym that fits your budget:

  • Set a budget before you start your search.
  • Be flexible with your location.
  • Consider what amenities are important to you.
  • Ask about discounts and promotions.
  • Don’t be afraid to negotiate.

 

Most Expensive Gym In Dhaka

Determining the absolute “most expensive” gym in Dhaka can be tricky as membership fees can vary depending on specific plans, durations, and additional services.

However, here are some contenders for the top spot based on their premium offerings and high price points:

1. TITLE Fitness Dhaka:

  • Location: House 7, Road 13 (New) Dhanmondi (North side of metro shopping mall), (Mirpur Road), Dhaka,Bangladesh, 13 Mirpur Rd

  • Price Range: Estimated monthly membership starts from BDT 15,000 (approx. USD 175)

  • Premium features: International-standard facilities, professional trainers with international certifications, diverse fitness classes, luxurious amenities like steam rooms and saunas, personalized attention, exclusive membership options.

2. Hammer Strength Fitness Club:

  • Location: Plot # 67/D, 11 Banani Bridge, Dhaka 1212, Bangladesh

  • Price Range: Estimated monthly membership starts from BDT 12,000 (approx. USD 140)

  • Premium features: State-of-the-art Hammer Strength equipment, diverse fitness programs including specialized strength training and functional fitness, swimming pool, sauna, jacuzzi, massage services, on-site restaurant.

3. Inspire Fitness by Sohel Taj:

  • Location: 751, Satmasjid Road, 7th Floor, Dhanmondi, Dhaka-1209

  • Price Range: Estimated weekly membership starts from BDT 4,000 (approx. USD 47)

  • Premium features: Elite gym with an exclusive clientele, international-level equipment and trainers, separate workout areas for men and women, personalized training programs, nutritional guidance, spa and wellness services.

4. Bodytech Fitness Uttara:

  • Location: 49/2 Bashundhara R/A, Sector 7, Uttara, Dhaka 1230, Bangladesh

  • Price Range: Estimated monthly membership starts from BDT 8,000 (approx. USD 94)

  • Premium features: Modern equipment, dedicated women’s area with female trainers, steam room, diverse group fitness classes, personalized training options, luxurious and clean environment.

5. Gold’s Gym Uttara:

  • Location: House 16, Road 11, Sector 4, Uttara, Dhaka 1230, Bangladesh

  • Price Range: Estimated monthly membership starts from BDT 7,000 (approx. USD 82)

  • Premium features: Renowned international brand with a luxurious vibe, state-of-the-art equipment, diverse amenities like a swimming pool and sauna, professional trainers, group fitness classes.

These are just a few examples, and it’s crucial to consider your budget, location, and desired amenities when determining the “most expensive” gym for your needs.

Remember, some gyms might offer premium services or packages that push the price even higher.

 

Cheapest Gym in Dhaka

Finding the absolute cheapest gym in Dhaka can be challenging as prices can fluctuate slightly depending on specific membership options and promotional offers.

However, here are some options known for their budget-friendly memberships:

1. World Gym Dhaka (Multiple locations)

  • Location: Several branches across Dhaka, including New Kakrail Road, Dhanmondi, and Gulshan.

  • Price Range: Estimated monthly membership starts from BDT 1,500 (approx. USD 18).

  • Features: Basic gym equipment for cardio and strength training, group fitness classes, separate areas for men and women.

2. Fitness First (Multiple locations)

  • Location: Several branches across Dhaka, including Uttara, Banani, and Gulshan.

  • Price Range: Estimated monthly membership starts from BDT 1,800 (approx. USD 21).

  • Features: Basic gym equipment for cardio and strength training, some branches offer swimming pools and saunas.

3. X-treme Fitness (Multiple locations)

  • Location: Several branches across Dhaka, including Dhanmondi, Banani, and Uttara.

  • Price Range: Estimated monthly membership starts from BDT 1,300 (approx. USD 15).

  • Features: Basic gym equipment for cardio and strength training, separate areas for men and women, some branches offer steam rooms.

4. Fakirerchar Community Center Gym (Uttara)

  • Location: Near Dhaka North City Corporation, Uttara.

  • Price Range: Estimated monthly membership starts from BDT 1,000 (approx. USD 12).

  • Features: Basic gym equipment for cardio and strength training, affordable rates, community-oriented atmosphere.

5. Police Line Gym (Multiple locations)

  • Location: Several branches across Dhaka, including Dhanmondi, Gulshan, and Uttara.

  • Price Range: Estimated monthly membership starts from BDT 800 (approx. USD 9).

  • Features: Basic gym equipment for cardio and strength training, subsidized rates for police personnel and their families.

Remember, these are just a few examples, and it’s crucial to consider factors like location, available equipment, and amenities when choosing a gym.

Visiting gyms in person or contacting them directly for updated pricing information is recommended.

 

5 Best Ladies Gym in Dhaka

Finding the best ladies gym in Dhaka depends on your individual needs and preferences, but here are 5 fantastic options known for their welcoming atmosphere and focus on women’s fitness:

1. Inspire Ladies Gym (Chayanika, Dhanmondi):

  • Specialties: Diverse equipment for cardio, strength training, and functional fitness, experienced female trainers, separate ladies’ section, group fitness classes like Zumba and yoga, clean and modern facilities.
  • Why it’s great: Offers a comprehensive workout experience catering to various fitness levels, supportive community, convenient location, luxurious and hygienic environment.

2. Sadia Ladies Aerobics & Gym (Dhanmondi):

  • Specialties: Aerobics and Zumba classes, weight training area, personal training options, friendly and encouraging atmosphere, affordable membership fees.
  • Why it’s great: Ideal for beginners and those who enjoy group fitness activities, experienced trainers offer personalized guidance, budget-friendly option, energetic and motivating environment.

3. Fitness Plus Ladies Gym (Multiple locations):

  • Specialties: Modern equipment, separate ladies’ section with female trainers, diverse group fitness classes (Zumba, yoga, aerobics), spacious and clean facilities, nutritional guidance.
  • Why it’s great: Offers a variety of workout options to cater to different preferences, dedicated space for women with female trainers, clean and well-maintained facilities, professional guidance on nutrition.

4. Women’s Fitness Studio by Sheeba (Banani):

  • Specialties: Personalized training programs focused on weight loss, toning, and body sculpting, dedicated team of female trainers, nutritional consultations, luxurious and private studio setting.
  • Why it’s great: Ideal for those seeking individualized attention and customized workouts, experienced trainers cater to specific fitness goals, private and exclusive atmosphere, focus on holistic fitness.

5. Bodytech Fitness Ladies Gym (Multiple locations):

  • Specialties: Modern equipment, dedicated ladies’ area with steam room, diverse group fitness classes, personal training options, clean and spacious facilities.
  • Why it’s great: Offers a comfortable and well-equipped space for women, diverse workout options including group classes and personal training, relaxing steam room facilities, convenient locations across Dhaka.

 

5 Best Men’s Gym in Dhaka

Gents, it’s time to pump iron! Here are 5 top men’s gyms in Dhaka to unleash your inner beast:

1. Iron Paradise Uttara:

  • Specialties: Hardcore strength training, Olympic platforms, powerlifting haven, experienced trainers, motivational atmosphere.
  • Why it’s great: Push your limits with extensive free weights, dedicated powerlifting space, and expert guidance. The iron-pumping energy is contagious, perfect for serious lifters seeking a challenging environment.

2. X-Men Fitness (Multiple locations):

  • Specialties: CrossFit, functional training, high-intensity interval training (HIIT), affordable memberships, friendly community.
  • Why it’s great: Get sweaty and sculpted with dynamic CrossFit workouts and functional training. Budget-friendly option with a supportive community to keep you motivated. Ideal for those who love a good sweat and challenge.

3. Hammer Strength Fitness Club (Banani):

  • Specialties: State-of-the-art Hammer Strength equipment, diverse fitness programs (strength training, functional fitness, cardio), swimming pool, sauna, jacuzzi, on-site restaurant.
  • Why it’s great: Experience luxury fitness with top-notch Hammer Strength equipment, diverse workout options, and relaxing amenities. Treat yourself to a post-workout dip in the pool or a delicious meal at the restaurant.

4. Gold’s Gym Uttara:

  • Specialties: Renowned international brand, modern equipment, diverse amenities (pool, sauna), professional trainers, group fitness classes.
  • Why it’s great: Enjoy the prestige of a global brand with high-quality equipment, a variety of workout options, and professional guidance. Immerse yourself in a vibrant fitness community.

5. Bodytech Fitness Uttara:

  • Specialties: Clean and modern facilities, dedicated men’s area, diverse group fitness classes (boxing, kickboxing), personal training options, steam room.
  • Why it’s great: Train in a clean and modern setting with dedicated space for men. Unleash your inner warrior with group boxing and kickboxing classes. Relax and recover in the steam room after a tough workout.